On Thursday nights up at the club social rooms we rotate through our junior age groups and welcome players, parents and families to our club dinners. This week we welcome our U10 age group, all 3 teams.  GOLDEN SPOON CATERING - Parmi / Schnitzel / Vegetarian Meal $17, Kids meal $12, Bowl of Chips $6.5 Hit the link to RSVP - so we can give the catering team a guide on numbers. Many thanks, SBFNC Committee  

Presenter – Mel Bald Mel Bald, aka, The Passionate Nutritionist, is a degree qualified nutritionist, as well as having qualifications in exercise science. Mel has a background of working in clinical nutrition, corporate health and sports management. She thoroughly enjoys educating others with practical tips on how to fuel the body so it is nourished and performs optimally in order to get the most out of life. Fueling for Optimal Performance On and Off the Court In this seminar, learn how to fuel your body to achieve peak performance in sports and everyday life. Find out the best foods to nourish your body, optimise energy levels, and enhance mental focus for both on-court victories and off-court successes, but most importantly, so you can feel your best.  

On Thursday nights up at the club social rooms we rotate through our junior age groups and welcome players, parents and families to our club dinners. This week we welcome our U9 boys football group - all 4 teams.  CLUB BURGERS - Burger W/lot $14, Kids Cheese Burger $10, Kids Nuggets & Chips or a Bowl of Chips $6.5 Hit the link to RSVP - so we can give the catering team a guide on numbers. Meals from 5.45pm Many thanks, SBFNC Committee

The philosophy of the Read the Play games evening is based on breaking down the following blockers known to be preventing young people from actively seeking assistance with mental health issues: The stigma associated with mental ill health The lack of knowledge about mental health/illness The lack of a language/literacy to engage in conversation on the topic A common reluctance to engage with adults as a part of teenage development The concern of confidentiality The need for choice when seeking help solutions The Read the Play program is designed to: Equip both the PWO and the young people with basic information about mental health ie. signs & symptoms Break down the stigma around mental illness Equip young people with a language/literacy around mental health to facilitate help seeking conversations Introduce the PWOs as approachable, caring people, who understand the fundamentals of mental illness Stress the confidential nature of personal communications on the topic of mental wellbeing Offer options of alternative places to seek information and help for mental health issues Support the PWO, with a consultant working in the field of youth mental health Support the PWO in their role by providing a set of informative resources on a range of mental illnesses via a mental health resource folder, that could be shared with young people. Posters are provided to the club with contact details of where to go for help in their local area BBQ and light refreshments offered to the boys on the night straight after training. 

On Thursday nights up at the club social rooms we rotate through our junior age groups and welcome players, parents and families to our club dinners. This week we welcome our female football program.  GOLDEN SPOON CATERING - Parmi / Schnitzel / Vegetarian Meal $17, Kids meal $12, Bowl of Chips $6.5 Hit the link to RSVP - so we can give the catering team a guide on numbers. Many thanks, SBFNC Committee  

All Past Players, Officials and Supporters from football and netball are invited to join us on our annual Past Players Day. Come along and catch up with old friends and teamates from South Barwon FNC, Barwon FC and Belmont FC, share some stories and watch our current crop of Swans players take on Leopold. Cover charge of $15 includes your first drink, finger food and a raffle ticket   We look forward to seeing many of you there! Please RSVP for catering purposes on the link provided.

The Swans community are invited to listen to Trav talk about his story leading into Indigenous round 

SBFNC Annual Swan Ball! Upstairs, Wharf Shed Geelong 7 till 11 pm Cocktail Dress Code  Tickets $110 includes; Finger food dinner, Alcohol package & Entertainment    Non-alcohol packages are avaliable upon request. Contact Taylah Gaskin or events@southbarwonfnc.com